Yoga For Back Pain 1


Back pain is no fun at all; I know, personally, that after standing on my feet for hours, my lower back is just screaming at me. It wasn’t until I started practicing yoga that I learned to stand properly, but was, also, able find poses that helped release the tension after a long day.

So when this infographic was offered to me, I thought “yes, I will share”.

Enjoy!

oH9XLP



Leave a comment

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

One thought on “Yoga For Back Pain