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Posts Tagged ‘heart health’

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Soy And Cilantro Baked Salmon~ The Virtues Of Fatty Fish

By on Tuesday, February 28th, 2012 | No Comments

I love fat. Before you raise your eyebrows, hear me out. I love healthy fats because they are good for the body; and make for a damn fine meal, if I do say so myself. For years, I subsisted on diet foods in an effort to lose weight; I stayed very far away from anything [...]

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Video~ The Ins And Outs Of Getting Your Cholestrol Tested

By on Thursday, February 23rd, 2012 | No Comments

So I went and had my Cholesterol checked- did you? The process was as easy as could be. I made an appointment, for what I was told would be an 8 minute procedure, and it would have been less than that; but I got carried away chatting with the pharmacist. The process involved having to [...]

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