Kale and Romaine Caesar Salad

caesar salad dressing
A recipe from my Delicious Detox Cooking Class, Vegan Caesar Salad- so good you won’t believe it’s healthy! This healthful Caesar salad is brimming with protein and fibre from the kale and pinto beans, and classically Caesar salad with Dijon mustard and garlic; warning, garlic breath will ensue- any Caesar salad worth its salt will give you dragon breath; but this recipe is so good, you won’t even care.

You can watch the video demo on my YouTube channel today; regardless, you NEED to add this vegan Caesar salad recipe to your repertoire!

Hint: It’s always a good idea to check out the video…

Kale and Romaine Caesar Salad
1 bunch of kale, washed, de-stemmed and sliced into 1” ribbons
1 bunch of romaine lettuce, washed, de-stemmed and sliced into 1” ribbons
½ cup vegan caesar dressing (below)
Sea salt and freshly ground pepper

Dressing Ingredients
⅔ cup fresh lemon juice (about 3-4 lemons)
¼ cup extra virgin olive oil
1 tablespoon water
¼ teaspoon sea salt
1 ½ tablespoons dijon mustard
½ cup raw walnuts, soaked in water for 10 minutes, then drained
¼ cup canned pinto beans, drained and rinsed well
2 teaspoons garlic (roughly 2-3 large cloves)

Combine all the ingredients for the dressing in a food processor; blend until completely smooth.

Combine the dressing with kale and romaine season with salt and pepper.



Comments

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  1. […] favourite salad at a raw restaurant in Toronto is their kale caesar. Maybe this recipe will recreate it (Vitality […]

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