Delicious Detox Cooking Class- January 8th, 2014
Cleansing and detoxification seem to be the hot topic that everyone is talking about these days; but have you wondered what all the hype is about but not sure where to start? Spend an intimate evening with natural food chef and culinary nutrition expert Bianca Osbourne as she shows you how to detox deliciously; no deprivation, just delicious food that will make holiday indulgence, all but a distant memory.
French Lentil Salad
Kale and Cabbage Caesar Salad with Grilled Chicken
Broccoli and Chickpea Salad
Creamy Green Smoothie
Spiced Cashew Cream with Seasonal Fruit
Date: January 8th, 2014
Location: Pantree Kitchen Sherwood Park
#550, 220 Lakeland Dr.
Sherwood Park, Alberta
Canada T8H 0N6
To register visit the Pantree Kitchen Website
The Restorative Vitality Yoga and Nutrition 3 Day Group Cleanse- January 9th, 2014
Join Natural foods chef Bianca Osborne and holistic yogini Sheena Mason for Edmonton’s 1st Integrative Nutrition and Yoga Group cleanse; they will guide you through a 3 day organic juice cleanse that will leave you lighter, refreshed and full of energy!! All of the juices are made with the freshest, seasonal organic produce available and are prepared the day before your cleanse. Bianca has three unique cleansing programs to accommodate all levels, from the newbie to those more advanced in their health journey. On the second day of your cleanse, you will be wrapped in restorative yoga bliss with a 2 hour workshop designed to take the edge off as your body & mind detox, helping to sooth your nervous system and promote ease throughout the rest of your cleanse.
- Emails leading up to your cleanse with information on how to prepare. Emails during your cleanse to support you with your detox.
- Opening information circle with all of the other participants where you’ll pick up your cleanse pack.
- 3 Days of fresh organic juices
- 2 hour Peaceful Restoration Sanctuary
You chance to kick off the New Year starts Thursday Jan 9th with our opening circle, with Friday Jan 10th as your first cleanse day. Saturday is day 2 of your cleanse and time for your 2 hour Peaceful Restoration Sanctuary! Sunday Jan 12th is the last day and perhaps the easiest. Let’s kick off the New Year with a new you!!
Cost is $250.00, please call Bliss Yoga Spa (780.432.1535) to register as space is limited
HANDS ON COOKING INSTRUCTION
Private Culinary Education
In the first visit from Chef Bianca, you will take her on a guided tour of your home kitchen and together you will revamp your pantry with healthy products and show learn how to make healthier purchases that benefit you and your family. As a part of this intimate learning experience, Bianca will go with you to the market and help you gain confidence in choosing the best tasting, healthiest food. Choose from a variety of programs from nutrition for the new mother, to wheat and gluten-free, to vegan, vegetarian, macrobiotic diets, and so more; your culinary learning adventure begins here!
3 hr Private Classes
Grocery Store Tour and Pantry Clean Out
Comprehensive Learning Package
Grocery Store Tour
Pantry Clean Out
Two 1on1 Private Cooking Classes
Girl’s night or company team building, a private cooking party in your very own kitchen is perfect for any celebration.
Show the expectant mother in your life some love by throwing her a cooking party baby shower; prepare a spread of delicious healthy meals, that can be enjoyed when the baby is born- a private cooking party with chef Bianca is a gift she can really use.
Prefer a more intimate and memorable matrimonial send off to your best guy or girl friend, then a cooking bachelor/bachelorette party will be a night to remember.
No matter the occasion, allow chef Bianca to an event that you and your guests won’t soon forget.
For more information, please contact the Vitality Kitchen Team.