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Archive for the ‘Weight Loss’ Category

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Sassy Flavored Water~ Making Water Fun

By on Friday, April 6th, 2012 | 2 Comments

I have a confession; I hate drinking water. I’ve hated it as long as I can remember; and, although many would say that water is flavorless, I tend to disagree. Water is the ultimate in bland flavor. When a soup lacks flavor, we refer to it as watery, right?! I’ve managed to meet my daily [...]

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Lemon Zested Greek Yogurt And Raspberry Parfait

By on Monday, March 12th, 2012 | 2 Comments

It’s well known around these parts that I love smoothies; but I’ll spare you my long winded explanation as to why- we’ve been down that road many times. I want to talk about Greek yogurt. Every single one of my smoothies contains Greek yogurt; because I like the creaminess it provides. Although I don’t complain, [...]

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