Category Archives : Weight Loss


Lemon Zested Greek Yogurt And Raspberry Parfait 2

It’s well known around these parts that I love smoothies; but I’ll spare you my long winded explanation as to why- we’ve been down that road many times. I want to talk about Greek yogurt. Every single one of my smoothies contains Greek yogurt; because I like the creaminess it provides. Although I don’t complain, […]


Guest Post~ The Truth About Protein Products 2

Everyone knows that whey protein is a truly great product, which delivers a series of benefits due to its complex of amino acids, minerals, antioxidants, and vitamins. Unlike the regular whey products, the organic ones include a truly great antioxidant, known as Glutathione, which is also refereed to as the master antioxidant. Obviously, this name […]

The Truth About Protein Powders