Video

Build Immunity For The Winter Ahead

This past week I stopped by CTV Morning Live Edmonton to rap about building immunity and preventing colds this coming winter season; because no one wants to be that sniffling, sneezing, stay-away-from-her sickie this winter.

Stay tuned to the end of the video when the host Rob Williams decides to get cavalier in building his immunity and gets a lesson in Oil of Oregano!

Do tell, how do you maintain immunity in the winter? What tips from this video are you going to implement for everlasting immunity this winter? Let me know!

 

Don’t forget to visit The Vitality Kitchen website, to check out our immunity building cleansing programs, meal plan packages and upcoming classes and events!



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