Dry Skin Relief With Sesame Oil

If you follow me on Twitter then you know that for the last few weeks I have been suffering from serious seasonal dry skin. In general, Alberta is quite dry year round; but during the winter months, it goes to the next level. For me, this means really dry skin; but the dry skin I can deal with, it’s the… Read more →

Autumn is here; and although I haven’t gone back to class, I like to use the dawn of a new season as a time to reset my body and my goals. I don’t know about you but I consider the start of a new year to be in September and not January- twenty years of schooling is to blame. In… Read more →

Foods For Healthy Skin

It is very well documented on this website that nutrition is, not only my livelihood, but my passion too. When I was younger I struggled with problematic skin; and when I changed the way I ate my skin cleared up! The saying “let food be thy medicine” is definitely far reaching. Today’s guest post features all the foods for healthy… Read more →

How to Shop For Anti-Aging Skin Care Products

I’m a skincare fanatic. I wear SPF 30 on my face year round and my bathroom counter looks like a spa. I believe strongly in protecting my skin from environmental factors and, let’s face it, nobody wants wrinkles. Today’s guest post is all about how to shop for anti-aging skin care products; from what ingredients to look for and the… Read more →

Effectively Choose An Anti Aging Skin Care Product

Everyone is looking for the fountain of youth; and, although, I believe nutrition is the foundation of a youthful body and mind, skin care products can help support our efforts. Today’s guest post shows you how to effectively choose an anti aging skin care product that is right for you. Enjoy! How To Effectively Choose an Anti Aging Skin Care… Read more →