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	<title>Vitality Guide For Women &#187; Partnerships</title>
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		<title>Vegan Eggnog Smoothie</title>
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		<comments>http://www.vitalityguideforwomen.com/vegan-eggnog-smoothie/#comments</comments>
		<pubDate>Fri, 30 Nov 2012 07:06:54 +0000</pubDate>
		<dc:creator>Bianca</dc:creator>
				<category><![CDATA[Partnerships]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.vitalityguideforwomen.com/?p=1692</guid>
		<description><![CDATA[There is a joke that goes: “How do you know someone is a vegan? Don’t worry, they’ll tell you!” I always chuckle when I hear that joke and I find it funny that to this day people think that veganism is some sort of tortuous food affair. Listen when I tell you that today is [...]]]></description>
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		<title>Coconut Sugar Benefits- Coconut Blueberry Muffins</title>
		<link>http://www.vitalityguideforwomen.com/coconut-sugar-benefits-coconut-blueberry-muffins/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=coconut-sugar-benefits-coconut-blueberry-muffins</link>
		<comments>http://www.vitalityguideforwomen.com/coconut-sugar-benefits-coconut-blueberry-muffins/#comments</comments>
		<pubDate>Fri, 19 Oct 2012 07:57:05 +0000</pubDate>
		<dc:creator>Bianca</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Partnerships]]></category>
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		<category><![CDATA[alternatives to sugar]]></category>
		<category><![CDATA[coconut sugar]]></category>

		<guid isPermaLink="false">http://www.vitalityguideforwomen.com/?p=1523</guid>
		<description><![CDATA[This weekend I will be at the National Women’s Show on the Cooking Stage demonstrating how to cook with alternatives to sugar, with a focus on coconut sugar benefits.  I will be there at 5:00-5:30pm on Friday evening and 2:15-2:45pm on Saturday afternoon. I will also be at the Organika Health Products booth on Friday, [...]]]></description>
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		<title>As Seen In: Metro Vancouver</title>
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		<pubDate>Sat, 28 Apr 2012 06:57:05 +0000</pubDate>
		<dc:creator>Bianca</dc:creator>
				<category><![CDATA[Partnerships]]></category>
		<category><![CDATA[Press]]></category>
		<category><![CDATA[Recipes]]></category>
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		<guid isPermaLink="false">http://www.vitalityguideforwomen.com/?p=958</guid>
		<description><![CDATA[If you follow me on Instagram, then you know that last Friday (April 20th) I was featured in Metro Vancouver. Highlight. Of. My. Year- and we&#8217;re only four months in, so I&#8217;m excited for the next eight months! This is one of my favorite recipes- hands down; and being given the opportunity to share it [...]]]></description>
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		<title>Organika Coconut Blueberry Muffins</title>
		<link>http://www.vitalityguideforwomen.com/coconut-blueberry-muffins/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=coconut-blueberry-muffins</link>
		<comments>http://www.vitalityguideforwomen.com/coconut-blueberry-muffins/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 16:41:36 +0000</pubDate>
		<dc:creator>Bianca</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Partnerships]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.vitalityguideforwomen.com/?p=940</guid>
		<description><![CDATA[It happened! My first television appearance went fabulously- the producers were happy, they even invited me back; and most importantly, I was able to extoll the virtues of Coconut to the Vancouver television audience! Here is the recipe the lovely Jody and I made; enjoy! And be sure to check out the video&#8211;&#62; (click) Organika [...]]]></description>
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		<title>The Culmination</title>
		<link>http://www.vitalityguideforwomen.com/recipe-development/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=recipe-development</link>
		<comments>http://www.vitalityguideforwomen.com/recipe-development/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 07:02:54 +0000</pubDate>
		<dc:creator>Bianca</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Partnerships]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[organika]]></category>
		<category><![CDATA[recipe development]]></category>

		<guid isPermaLink="false">http://www.vitalityguideforwomen.com/?p=912</guid>
		<description><![CDATA[It’s officially the week of CHFA West; the week in which I get to be on TV; the week in which I get to immerse myself in all things health food related; and the week in which all my hard work culminates! For the past two months I have been working closely with my wonderful [...]]]></description>
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