Category Archives : Partnerships


Vegan Eggnog Smoothie 1

There is a joke that goes: “How do you know someone is a vegan? Don’t worry, they’ll tell you!” I always chuckle when I hear that joke and I find it funny that to this day people think that veganism is some sort of tortuous food affair. Listen when I tell you that today is […]

vegan eggnog smoothie recipe

coconut sugar benefits

Coconut Sugar Benefits- Coconut Blueberry Muffins 2

This weekend I will be at the National Women’s Show on the Cooking Stage demonstrating how to cook with alternatives to sugar, with a focus on coconut sugar benefits.  I will be there at 5:00-5:30pm on Friday evening and 2:15-2:45pm on Saturday afternoon. I will also be at the Organika Health Products booth on Friday, […]