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Archive for the ‘Paleo’ Category


Tuscan Chicken and White Bean Soup

By on Monday, March 18th, 2013 | No Comments

I’ve lived in Edmonton for nearly my whole life- 23 years out of the 27 that I have been alive; and you would think that I’d know better by now. That I would know that no matter what balmy weather climate change has to offer, Mother Nature is in the drivers seat; and without warning, [...]

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Grass Fed Bison Meatballs

By on Wednesday, February 27th, 2013 | 2 Comments

I’d like to take a moment to talk about a controversial subject- meat. Meat and its consumption is quite a hot point of contention these days; from sustainability to ethics, the subject of meat consumption gets a great deal of people hot under the collar. Now, I’m a chef and I LOVE food; I’m not [...]

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