Category Archives : Paleo


Kale and Romaine Caesar Salad 2

A recipe from my Delicious Detox Cooking Class, Vegan Caesar Salad- so good you won’t believe it’s healthy! This healthful Caesar salad is brimming with protein and fibre from the kale and pinto beans, and classically Caesar salad with Dijon mustard and garlic; warning, garlic breath will ensue- any Caesar salad worth its salt will […]


Grass Fed Bison Meatballs 3

I’d like to take a moment to talk about a controversial subject- meat. Meat and its consumption is quite a hot point of contention these days; from sustainability to ethics, the subject of meat consumption gets a great deal of people hot under the collar. Now, I’m a chef and I LOVE food; I’m not […]