Category Archives : Menstruation and Reproductive Health


Natural Remedies to Improve Mood and Libido 1

Women are consistently in hormonal flux, with our hormones dictating our cycle, our skin, our weight and so much more. And as women age, hormones become a factor in maintaining happiness and sexual vitality. Hormonal wellness is overall wellness, and today’s guest highlights natural remedies to improve mood and libido; because the girl who is […]

images

The Female Menstrual Cycle ~ An Infographic On Periods

Periods, Menstrual Cycle, Rag, Miss Red, The Curse- whatever you call it, as women, for five to seven days out of the month we bleed. Sorry to be graphic but it’s the truth! When were younger it was a sign of womanhood; then it quickly became an inconvenient way to ruin a beach vacation; and […]

Print

Boozy Red Berry Fruit Salad 2

If you hadn’t noticed, I’m currently in a salad phase; and this phase finds itself perfectly timed, as summer is in full swing. This past week on the blog serendipitously turned into an unofficial salad week; I couldn’t help it. Warmer weather makes way for lighter meals, cocktails and later nights than I care to […]