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Archive for the ‘Inspiration’ Category

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The Hatha Yoga Journey~ Katie’s Story

By on Monday, October 29th, 2012 | No Comments

Today I have the pleasure of presenting one of my good friends Katie; who is one of the smartest, kindness and warmest people that I know. Katie radiates light from her entire being- effortlessly it would seem; and today she shares her journey to become a Hatha yoga teacher and the lessons she learned along [...]

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Guest Post~ 3 Steps To Make Visualization Work For You

By on Monday, April 23rd, 2012 | No Comments

While I’m off gallivanting and taking in the CHFA West in the beautiful city that is Vancouver; I thought I would be remiss to leave you with nothing to whet your natural health appetites. So I’ve lined up some guest posts, to keep you entertained. ******* Visualization has long been proven as an effective tool [...]

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