Giveaway

Tea For Health Holiday Giveaway-CLOSED

I have waxed poetic about the need for us to drink enough water throughout the day; but after water, tea is very likely the most consumed beverage in the world. Not counting water, it’s also probably the healthiest. The health benefits of tea can be found in a large group of protective plant based chemicals known as phenolic compounds, also… Read more →

Drum Roll Please…

The WINNERS! So the SuperFoodLove superfood snacks contest on the Vitality Guide For Women has come to a close; and I just wanted to say thank you to everyone who joined in on the fun. But I also want to give a HUGE thank you to the sponsors of this contest, Organika Health Products, Mum’s Original Superfoods and Booster Juice.… Read more →

Superfood Snacks

Monday saw me on Breakfast Television Edmonton, extolling the virtues of super foods; I had some amazing giveaways lined up, but when I’m talking about super foods, I tend to talk too much- there’s just so much information to relay. So as you can imagine twelve minutes elapsed very quickly and my time ran out before I could get to… Read more →