Tea For Health Holiday Giveaway-CLOSED

holiday giveaway

I have waxed poetic about the need for us to drink enough water throughout the day; but after water, tea is very likely the most consumed beverage in the world. Not counting water, it’s also probably the healthiest. The health benefits of tea can be found in a large group of protective plant based chemicals known as phenolic compounds, also known as polyphenols.

Logic would suggest that green, black, white and red (oolong) tea come from different plants, but they are all four from the same plant, a warm weather evergreen known as Camellia Sinensis, and the leaves of this plant contains the aforementioned polyphenols.

Although from the same plant, each type of tea brings its own set of health benefits to the table.

Drum Roll Please…


So the SuperFoodLove superfood snacks contest on the Vitality Guide For Women has come to a close; and I just wanted to say thank you to everyone who joined in on the fun. But I also want to give a HUGE thank you to the sponsors of this contest, Organika Health Products, Mum’s Original Superfoods and Booster Juice. I find it very important to support companies that are the real deal- that walk the talk; and I can say with hand on heart, that all of these brands embody that sentiment.

I’ve had the privilege of meeting many of the people who helm these brands, and I am very happy to be able to share their products with you. So without further ado…the winners!

Superfood Snacks

Monday saw me on Breakfast Television Edmonton, extolling the virtues of super foods; I had some amazing giveaways lined up, but when I’m talking about super foods, I tend to talk too much- there’s just so much information to relay. So as you can imagine twelve minutes elapsed very quickly and my time ran out before I could get to the goods; lucky for you, you now have a chance to win!

As I’ve never given anything away on the Vitality Guide For Women, I wasn’t quite sure how to proceed; but after much Googling, I think I’ve nailed down how this is all going to work. Besides, I think it’s high time I give back, as you’ve all been such loyal supporters! However, in order to be victorious, you have to put in some effort; because, as they say, anything worth having takes work!

To enter the SuperFoodLove contest you must:

Tweet me @VitalityGuide and tell me a) what’s your favorite super food and b) why; being sure to hashtag the tweet #SuperfoodLove. If you have more than one super food favorite, feel free to tweet me all of them! I’ll be drawing randomly for a winner on Monday June 18th.


Because I believe in plenty; I will also invite you to enter the giveaway on Facebook! If you head over to the Vitality Guide For Women Facebook page, you can enter to win there too! Here’s the scoop, in order to be entered to win on Facebook, you must LIKE the page; and then comment on the link to this post, stating what your favorite super food is. I will also be randomly drawing a winner June 18th; please be sure to include your email, so I can get in touch with you.

So what are we playing for?!