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Archive for the ‘General Health’ Category

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How To Cook Salmon Perfectly

By on Monday, April 29th, 2013 | No Comments

I eat a great deal of salmon, I would even go as far as saying that currently salmon is my number one  “animal” protein. I eat salmon, of course, because it tastes good; but what’s in a name? When it comes to salmon, quite a lot actually; because if you’re thinking “farmed” and I’m talking [...]

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How To Cook Kale

By on Thursday, April 25th, 2013 | 1 Comment

video and recipe at the bottom of post We all know by now that kale is a food that we should all be eating, it’s high in phyto nutrients, antioxidants and has more protein per calorie than a T bone steak; pretty incredible I’d say! However, because kale is a cabbage and not a leaf, [...]

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