Clean Beauty

Heart Healthy Raw Chocolate Pudding

Valentine’s Day is tomorrow, and I felt this was the perfect excuse to celebrate all matters of the heart; so why not have chocolate pudding?! All chocolate pudding is not created equal, but those made with legitimate ingredients like cashews and coconut can protect your heart; perfect for Valentine’s Day. Check out my Raw Chocolate Pudding YouTube video- it’s a… Read more →

Food For The Busy~ Shaved Zucchini and Black Bean Salsa Salad

The holidays are in FULL swing, which for me means brainstorming and planning 2014; this month also heralds the beginning of a hectic season of catering. As I get busy during the day, I sometimes come up for air and realize I haven’t had food in hours, which leaves me hungry and scrambling for a sustenance. This zucchini salad has… Read more →

Lose the Chapstick: My Favorite DIY Natural Lip Balm

I, like most women, love to smell yummy; not just for the opposite sex, but for me! But with the slew of toxic chemicals in personal care products, smelling good can come at a price.Today’s guest post ushers in Organic Week (Sept.21-28) with an homage to natural lip balm; and with the temperatures cooling, I think a DIY natural lip… Read more →

Apple Cider Vinegar, Nature’s Beautifier

If you haven’t noticed already, I am obsessed with clean beauty; as the thought of putting chemicals and synthetics on and into my body send shivers down my spine. I’ve shown you how to make your own face wash and body moisturizer, and today’s guest author Sarah will speak to the benefits of apple cider vinegar and it’s many uses… Read more →

Homemade Beauty Products

It is said that women expose themselves to over 200 toxic chemicals before they even leave the home; from hair care to skincare, the toxic cocktails include chemicals such as pthalates, sulphates, triclosan, BPA and the list continues. For more information about your beauty products, visit David Suzuki’s website where he details exactly what to avoid- click here. The reason… Read more →