Archive for March, 2013


Homemade Beauty Products

It is said that women expose themselves to over 200 toxic chemicals before they even leave the home; from hair care to skincare, the toxic cocktails include chemicals such as pthalates, sulphates, triclosan, BPA and the list continues. For more information about your beauty products, visit David Suzuki’s website where he details exactly what to [...]

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Gluten Free Doesn’t Equal Healthy

Gluten free everything has consumed a great deal of my thoughts over the last two weeks, as I am preparing for my Gluten Free 101 class; and as I prepare my lesson plan, I know that it is ever so important to stress that just because something is gluten free, doesn’t mean that it’s healthy. [...]

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