Monthly Archives: January 2013

10 Reason To Buy Locally Sourced Food

The locavore movement is steadily gaining steam. I know this because my city which is the northern most metropolis in the world manages to deliver many a farmer’s market to choose from, as the demand for quality produce that is sustainable and supportive of small farmers is growing. But, in addition to being sustainable and […]

locally sourced food

Crunchy Pecan Cauliflower Recipe

We always hear the experts say “eat the rainbow”, and, of course, this is common nutritional wisdom; however, there are exceptions to this rule, namely mushrooms, whitefish and cauliflower. Now, I’ve waxed poetic about members of the brassica family, such as kale, cabbage and, of course, cauliflower; and the reason is because of the indoles, […]