Monthly Archives: November 2012


Vegan Eggnog Smoothie 1

There is a joke that goes: “How do you know someone is a vegan? Don’t worry, they’ll tell you!” I always chuckle when I hear that joke and I find it funny that to this day people think that veganism is some sort of tortuous food affair. Listen when I tell you that today is […]

vegan eggnog smoothie recipe

Cooking Tip~ How To Make Healthy Icing 1

Ah the holidays, where sugar highs are the norm- followed closely by the customary five pound holiday weight gain; but it doesn’t have to be this way! Did you know cashews, pistachios, hazelnuts (skins removed) and macadamia nuts all make for creamy, yet healthy icing for your favorite holiday treats? Here is my go-to recipe […]