Monthly Archives: July 2012

Natural Deodorant Cream~ Soapwalla Kitchen

If you’re like me then you have searched high and low for a natural deodorant that WORKS! I had tried every brand you can imagine; and I was still left with a stinky pits at the end of the day; and just when I was about ready to give up on natural deodorants Soapwalla came into my life! This natural… Read more →

Homemade Stevia Syrup

Sugar. What hasn’t been said about this white dusty enemy? There are moments where sugar consumption is inevitable; however, since the dawn of this year I have endeavored to cut it out of my life, which has proved challenging, to say the least. Sugar is everywhere, from your Starbucks latte to your morning piece of toast; and the negative effects… Read more →

Guest Post~ Good Sleep For Health

Personally I need, on average, 7.5 hours sleep a night in order to function; sometimes it’s more and sometimes it’s less. Regardless of the circumstance, be it a holiday or work, I rarely let anything get in the way of my shut eye. . Lack of sleep can have seriously adverse effects on our bodies, from weight gain to heart… Read more →

Choosing The Right Sunscreen

If you know me, then you know that I am a sun protection warrior; in addition to causing premature aging, too much sun exposure can lead to cancer- the big C. So when I read this guest post I knew I had to share. Please enjoy and remember to practice safe sun! Choosing the Right Sunscreen Read more →

Pink Lady Hydration Juice

I hope I’m not giving you all agita with all these juice posts, because I have a confession- my affection for fresh juice has turned into a downright obsession. Over the past week I have gone to bed thinking about the next mornings juice; and once, said, juice is nearing its final sip, I’m already thinking about my next juice… Read more →