July 2012

Natural Deodorant Cream~ Soapwalla Kitchen

If you’re like me then you have searched high and low for a natural deodorant that WORKS!

I had tried every brand you can imagine; and I was still left with a stinky pits at the end of the day; and just when I was about ready to give up on natural deodorants Soapwalla came into my life!

This natural deodorant cream is all natural and extremely effective; watch the video to find out why you’ll love this stuff too.

And be sure to check out Soapwalla Kitchen to get some natural deodorant cream of your own!

Homemade Stevia Syrup

Sugar. What hasn’t been said about this white dusty enemy? There are moments where sugar consumption is inevitable; however, since the dawn of this year I have endeavored to cut it out of my life, which has proved challenging, to say the least. Sugar is everywhere, from your Starbucks latte to your morning piece of toast; and the negative effects of consuming sugar can be seen everywhere as well, from tooth decay to obesity to mood disorders and skin problems…the list could go on forever.

Enter stevia.

Guest Post~ Good Sleep For Health

Personally I need, on average, 7.5 hours sleep a night in order to function; sometimes it’s more and sometimes it’s less. Regardless of the circumstance, be it a holiday or work, I rarely let anything get in the way of my shut eye. . Lack of sleep can have seriously adverse effects on our bodies, from weight gain to heart disease; which is why I am always eager to present  guest posts on the importance of sleep.

If you didn’t get enough sleep last night; tonight, after reading this article, I’m sure you will.


Pink Lady Hydration Juice

I hope I’m not giving you all agita with all these juice posts, because I have a confession- my affection for fresh juice has turned into a downright obsession. Over the past week I have gone to bed thinking about the next mornings juice; and once, said, juice is nearing its final sip, I’m already thinking about my next juice creation. Although, I’ve imposed green everything on myself for this detox week; this may not be green but it is ever so good for me- and you!

Admittedly, I’ve always been a smoothie girl, favoring them over juice most days; putting my blender to use and leaving my juicer to collect dust- well not really, but I’m trying to make a point! So this new found obsessions comes as a surprise. Crazier things have happened…