Monthly Archives: May 2012


Blueberry and Hemp Seed Jam 3

Anyone who knows me can attest to the fact that I am gaga for berries; and with good reason. Aside from being an antioxidant powerhouse, berries, blueberries in particular have a firmly established reputation as a memory protecting food. Blueberries contain compounds called anthocyanins that battle oxidization and inflammation; and both are culprits in virtually […]


Urban Gardeners 2012 1

This year, for the first time ever, I am trying my hand at gardening. Three years ago I would never have thought that I would have a green anything, never mind a thumb; considering I’ve managed to kill cacti. But I and two of my best friends went ahead, despite my long history of plant […]

Urban Gardening 2